Integration and Wellness Coaching
Intention Setting & Meditation Instruction
Deep Listening
Perspective & Reflection
Somatic Integration & Personal Training
Intuitive Guidance
Holistic Health & Nutrition
Plant Medicine Guide & Guardian, Microdose Coaching
Services
Per-Session Private or Semi-Private
Per event, per session, or per package of sessions. Private or semi-private exercise, swimming, wellness coaching, qigong, or ceremonies offered. Coaching and instruction sessions are offered virtually and in-person; ceremonies are held in-person.
Monthly Wellness Coaching
Ongoing guidance with weekly wellness coaching sessions and a monthly plan to move you closer to your goals. A wealth of tools and guidance offered, including reduced rates on ceremonies to support your success.