Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Celebrate International Women’s Day by slowing down, tuning inward, and honoring the wisdom, resilience, and softness within you. This nourishing experience begins with a warm cup of antioxidant-rich raw cacao (think elevated hot chocolate), known for its heart-opening properties and ability to support emotional wellbeing, connection, and mood.
We’ll move into a guided movement, mindfulness and journaling practice designed to help you reflect, release, and reconnect with your inner voice — creating space for self-love, clarity, and intention. The event closes with a deeply restorative sound bath, where healing frequencies wash over you, calming the nervous system and grounding the body.
This is an invitation to rest, reflect, and remember your power while held in community and sound. No experience necessary, just come as you are. 💛
Items to bring: journal, yoga mat and/or meditation cushion, and water bottle.
Celebrate International Women’s Day by slowing down, tuning inward, and honoring the wisdom, resilience, and softness within you. This nourishing experience begins with a warm cup of antioxidant-rich raw cacao (think elevated hot chocolate), known for its heart-opening properties and ability to support emotional wellbeing, connection, and mood.
We’ll move into a guided movement, mindfulness and journaling practice designed to help you reflect, release, and reconnect with your inner voice — creating space for self-love, clarity, and intention. The event closes with a deeply restorative sound bath, where healing frequencies wash over you, calming the nervous system and grounding the body.
This is an invitation to rest, reflect, and remember your power while held in community and sound. No experience necessary, just come as you are. 💛
Items to bring: journal, yoga mat and/or meditation cushion, and water bottle.